artículo, changeandbalance, rhythms

Terapia Morita: La ansiedad como inspiración

En mi segundo artículo de mayo, os presento la Terapia Morita, que se basa en el principio de que "la ansiedad es atención mal dirigida".

listentoyourself, rhythms, Tuesday Toffee

Tuesday Toffee #5: together, further

One of my findings of the past years is how highly individualists we westerners are. Maybe, not everyone of us, and of course, it depends on our cultural background, the societies we've grown up in, on our families, etc. There are societies that encourage more individuality and others, which are a lot more community focused.… Continue reading Tuesday Toffee #5: together, further