Postcards #59 from Shinrin-yoku

Take time to reconnect with nature.

Stop running. Breath. Walk. Rest.

Practice Shinrin-yoku, “forest bathing” and you’ll feel reborn.


Published by

Anna Sólyom

Certified TRE® Provider, Biodynamic craniosacral therpaist, PSYCH-K® advanced facilitator. Writer. Dancer. Body consciousness. Mindfulness practices and meditations. Reconnect with your wellbeing.

Deja un comentario